Tag Archives: back

Spinal Decompression Maintenance Care

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Spinal Decompression Therapy with DRX9000

We have been providing spinal decompression therapy in downtown San Francisco for over 10 years now.

Over the past 10 years or so we have helped thousands of herniated cervical and lumbar disc patients return to more active lifestyles with the DRX9000. Many have been able to avoid back or neck surgery as well.

Sure, there are always some that do not respond favorably to decompression therapy but they are the minority. What typically happens is that patients end up a lot better than they were and are glad they did the treatment. Some have a complete resolution of symptoms.

As we near the end of the spinal decompression protocol, which is typically around 20 sessions performed over a 6-8 week period, we discuss with the patient the option of continuing on with some sort of ongoing maintenance plan. About 50% choose to do so.

Is DRX9000 spinal decompression maintenance necessary? In some cases YES, in other cases we just don’t know. When we just don’t know, we recommend that our patients listen to their body and call for a decompression session “as needed”. This seems to work very well.

Some patients never need the decompression machine again and choose to keep their spine healthy with chiropractic, exercise, stretching, Yoga or Pilates.

So, if we feel you need cervical or lumbar spinal decompression maintenance care, we will tell you. If not, we will teach you how to take care of your new back or neck so that the results last.

The conditions that respond best to cervical or lumbar spinal decompression therapy are bulging or herniated disc in the neck or low back. Degenerative disc disease, Spinal Stenosis, Facet Syndrome, and Failed Back Surgery cases also respond well.

Not all patients can qualify medically for decompression therapy. The best thing to do is research online, find a spinal decompression doctor near you with lots of experience (this matters most) and make an appointment to find out if you are a good candidate.

If you live or work near the San Francisco Financial District, or have the ability to stay for a month or two, you can see us.

To schedule an appointment at our San Francisco Spinal Decompression Center please call 415-392-2225.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Spinal Decompression and Failed Back Surgery

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Lumbar decompression with the DRX9000

We have been providing spinal decompression therapy in San Francisco for over 10 years now. During this time we have helped thousands of herniated discs patients return to more normal lives. We have also assisted in preventing hundreds of low back surgeries.

Every now and then a patient that has had previous back surgery presents for spinal decompression treatment. They had the back surgery and either the symptoms got worse or did not improve…or did not improve much.

Unfortunately, if the back surgery was a spinal fusion, there is nothing we can do. Patients with spinal fusion surgeries are permanently disqualified from spinal decompression.

If the surgery was a discectomy, then there is hope. In fact, we have helped dozens of patients over the past 10 years with spinal decompression that have had failed discectomy back surgery.

This is good news for those who may have been told they have no other treatment options for their chronic low back pain or sciatica.

Sure, we may do the treatment and it does not help…but that is not likely.

And the decompression therapy is very safe and gentle.

We also have a team of medical doctors and physical therapists that can participate in the treatment process, increasing the odds of a favorable outcome.

So, yes…if you have failed surgery you still may be a candidate for spinal decompression on the DRX9000.

To find out if you qualify medically please call 415-392-2225 and make an appointment with one of our San Francisco Spinal Decompression Doctors. Ask for a complimentary consultation.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain? Things Not To Do

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Low Back Pain


Here is a partial list of things “Not To Do” if you have low back pain or sciatica:

STAY STILL: You’ve heard, “…don’t do that – you’ll get a bad back!” There is something to be said about being careful, but one can be too cautious as well. In order to determine how much activity vs. rest is appropriate, you have to gradually increase your activities by keeping track of how you feel both during and after an activity. If you do notice pain, it may be “safe” to continue depending on the type and intensity of the pain. In general, a sharp, knife-like pain is a warning sign that you should STOP what you’re doing, while an ache is not. Until you’re comfortable about which type of pain is “safe,” start out with the premise, “…if in doubt, stop.” If the recovery time is short (within minutes to hours), then no “harm” was done. If it takes days to recover, you overdid it. Think of a cut on your skin – if you pick at it too soon, it will re-bleed, but if you are careful, you can do a lot of things safely without “re-bleeding.” Talk to us about the proper way to bend, lift, pull, push, and perform any activity that you frequently have to do that often presents problems. There is usually a way to do that activity more safely!


SURGERY IS A “QUICK FIX”: Though in some cases this may inevitably be the end result for your back condition, most of the time, it is not needed. As a rule, don’t jump to a surgical option too soon. It’s tempting to view surgery as a “quick fix,” but non-surgical care at least for 4-6 weeks and maybe several months is usually the best approach. As the old saying goes, you can’t “un-do” a surgery, so wait. UNLESS there are certain warning signs such as: a) bowel or bladder weakness &/or, b) progressive neurological losses (worsening weakness in the leg). If there are no “surgical indicators” meaning, no instability, no radiating leg pain, and only low back pain that is non-specific and hard to isolate what is generating the pain, DO NOT have surgery as the chances of improvement following surgery drops off dramatically in this group. There are guidelines that we all should follow and they all support non-surgical care initially for 4-6 weeks. Chiropractic is one of the best options cited in these guidelines because it’s less costly, involves less time lost from work, and chiropractic carries the highest patient satisfaction. If chiropractic fails to deliver then there is nonsurgical spinal decompression with the DRX9000.


DON’T STRETCH – IT’S HARMFUL: You may have heard or read that stretching can actually increase or worsen your time if you’re a runner, reduce your ability to lift heavy weight (if you’re a weight lifter), or cycle as fast.  Though this seems obviously silly, there IS a growing body of evidence that has found this TO BE TRUE! HOWEVER, it appears (at least at present), that is applies primarily to static, long hold stretching and NOT to dynamic exercising like jumping jacks, toy-soldier like high kicks, or core stabilization. Moreover, no study YET has found a negative effect for non-athletic competitive activities or for low back pain specifically. A good general rule is, if you feel better after exercising, or in this case stretching, it’s probably better for you than not. Also, as stated last month, there is a “right vs. wrong” time to exercise and WAY to exercise. For example, when LBP occurs in flexion but reduces in extension, there is plenty of evidence published that performing exercises INTO the direction of pain relief is VERY helpful. So until you hear differently, KEEP ON STRETCHING, but follow our advice!  


            We realize you have a choice in who you choose to provide your healthcare services.  If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.

To schedule a complimentary consultation for low back pain relief in San Francisco call 415-392-2225. Mention this blog post.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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How much decompression do you need?

decompression therapy san francisco
Lumbar decompression with the DRX9000

We have been providing spinal decompression with the DRX9000 and DRX9000c to the San Francisco Financial District for over 8 years now to thousands of patients. One of the most important things we have learned is that everyone responds differently.

Spinal decompression therapy is a tool and it’s not a Magic Bullet…it requires weeks and sometimes months of initial treatment to achieve favorable outcomes. And favorable outcomes are not always a complete resolution of symptoms. Mostly, patients are just a lot better than they were and are happy with the treatment…many avoiding surgery.

Initially, the manufacturers protocol calls for 20 session of decompression, followed by 10 minutes of electronic muscle stimulation and 10 minutes of ice. Usually this is good enough. But in some cases it’s not and we need to do more. Usually, we realize this in the beginning and build more visits into the treatment program. We can always adjust up or down as the treatment unfolds.

Once we start some people begin to feel better immediately…some feel worse. And everything in between. It really does not matter how a patient responds when we start it’s where they end up when we finish.

Decompression therapy is physical and the body needs to adapt to these new forces and to the spine and discs moving into a more normal position. As the treatment progresses and we begin to incorporate exercises into the mixes there is more potential for soreness. in fact, patients tell us they feel much better from less nerve pain but the muscles soreness is still there…kind of like the soreness you get from working out…a good sore.

Then, at the end, depending on how you progressed and the nature and severity of your problem, and your overall health, we may want to do some more DRX session or a combination of chiropractic, exercise and decompression.

Our spinal decompression doctors work with our clinic director to create custom treatment plans based on individual needs. Some DRX9000 patients choose ongoing maintenance care of various frequencies and some just come in when they feel the need. We work together to find what’s best for you.

The first step in the decompression process is to find out if the DRX9000 makes sense for you.  To schedule a complimentary consultation to see if you are a candidate for spinal decompression in San Francisco, please call 415-392-2225.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Leg Numbness with No Back Pain?

Have you been experiencing leg numbness or tingling in the leg or legs but you have no back pain? Well, you are not alone as this is a very common finding and symptom of a herniated disc in the low back. This is actually a form of Sciatica.

That’s right…it’s possible to have pain, numbness, tingling, or weakness in the leg but have no back pain. The reason for this is that the nerves that exit from the lumbar spine travel down the leg to the foot and carry nerve impulses and chemicals that are responsible for motor (movement) and sensory (what you feel) functions. Any kind of pressure on these nerves from a herniated or bulging lumbar disc and you can feel numbness, pins and needles, hot and cold, or burning sensations.

If the leg numbness in your leg/s persists you should visit a chiropractor or orthopedic doctor to be evaluated for possible lumbar disc pathology.

If you are diagnosed with a herniated disc you should not rush to have back surgery even though it may be recommended as a primary option. The reason for this is that we now know ruptured spinal discs can heal on their own with a little help from a chiropractor or a nonsurgical spinal decompression machine like the DRX9000.

Sure, there are rare situations where surgery is the only option but they are far and few in between. Most of the time it makes sense to try non invasive treatments for herniated disc repair first. And in my experience favorable outcomes are achieved more often than not.

So…if you are experiencing numbness or tingling in the legs (sciatica) and you want to find out if you have a herniated disc make an appointment to see a chiropractor ASAP.

If you live or work or plan on visiting San Francisco in the near future you can come see us.

To schedule an appointment with one of our Spinal Decompression Doctors in San Francisco call 415-392-2225. Mention this blog post for a complimentary consultation. We validate parking at the Embarcadero Center where we are located.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain Travel Tips

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Low Back Pain Travel Tips

Low back pain (LBP) is a common complaint when it comes to traveling, whether it’s in a car, bus, train or airplane. Traveling is hard on our joints, muscles and nerves for many reasons. Traveling requires us to do something our bodies are not used to, such as prolonged sitting in a cramped area. Remember the last time you had the middle seat on a plane? Also, unless you have a very unique exercise routine, injuries commonly occur from hoisting carry-ons into overhead bins or yanking them off the baggage claim belt. This month’s article will offer tips about traveling and things you can do to minimize risk of irritating or creating LBP. Bon voyage!

Luggage Wisdom

Lifting (in preferential order of lowering the risk of LBP injury):

a)      Ask for help if you know your carry-on is too heavy for you to place into the overhead bin safely. There are many kind co-travelers who will jump at the chance to facilitate (especially if you ask them nicely). If that fails, most flight attendants will be happy to help if they know you are struggling with LBP (be honest with yourself; now is NOT the time to be in denial of your back issue!)

b)      When it is possible, try to ship your heavy items ahead of time. It’s not only good for your back, but it’s often cheaper than the cost many airlines charge per bag! If you do this, all you need is a small carry-on that can easily fit under the seat in front of you.

c)      Why NOT simply check a bag, especially heavy items? You still have to be careful removing it from the luggage carousel, but again, ASK FOR HELP!

d)      Try a backpack. It sure beats slinging a heavy briefcase over only one shoulder, which should be reserved for a light hand bag only.

e)      If no one comes to help, and you end up having to complete this often unpleasant task yourself, think before you lift. Break the lift into small movements or actions. For example, when placing your carry-on into an overhead bin, keep the luggage close to your body since the farther away from your body you hold the bag, the heavier it becomes to your lower back (up to 10x the load!). Try this method: 1st lift the bag to the arm of the seat that lies below the overhead bin; next lift it to the top of the seat back top; and then (the hard part), squat down, arch your low back, grip the bag, and in a smooth continuous movement, raise the bag up and onto the edge of the overhead bin. At that point, wiggle it in the rest of the way. Another important point about lifting is to try to avoid twisting, ESPECIALLY if combined with bending. A bend / twist combination is often the cause of a low back injury. Try to pivot your feet to move your body to avoid your back from twisting.

            There are MANY other traveling tips that we have not yet discussed. Look forward to next month’s Health Update for LBP for more!

            We realize you have a choice in who you choose to provide your healthcare services.  If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.

To schedule an appointment for low back pain treatment in San Francisco call 415-392-2225.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain and Balance

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Low Back Pain

We have been providing treatment for low back pain and sciatica in downtown San Francisco since 1992.

Statistically, most people (estimated to be about 90%) will seek care for Low Back Pain (LBP) at some point in their lifetime. Last month, we discussed the role foot orthotics play in the management of LBP by improving balance, and it seems appropriate to discuss other ways we can improve our balance, hence the topic this month!

            Balance is a skill that is learned as we develop. Initially, as infants, we have not developed the “neuromotor pathways” or, sequence of signals between the brain and our toes, feet, ankles, knees, hips, and so on. The constant flow of sensory information received and processed by the brain prompts motor messages to be sent back to our limbs and allows us to move in a progressively more coordinated manner as we develop. This natural progression of developing motor control starts with crude, rather uncontrolled movement of the fingers, hands, arms, legs, and feet, and soon, we learn to hold up our head, scoot, roll over, crawl, stand, and eventually walk (usually during the first 12 months of life). The learning process of recognizing sounds, voice quality and inflections, and words occurs simultaneously. This bombardment of sensory information to the brain leads to the ability to gradually perform highly integrated functions including walking, running, jumping, and dancing. As part of that learning process, falling frequently occurs. We all recall the challenges of learning how to ride a bike, swim, do a somersault, climb a tree, swing, dance, do gymnastics, ski, and on and on. As time passes and we enter middle age, we become more sedentary. As a result, we start losing our “proprioceptive edge” and become less steady, leading to more frequent balance loss and falls. Eventually, we have to hold on to hand railings or the wall in order to keep our balance and falling occurs more frequently. Couple this gradual loss of balance with bone demineralization (osteoporosis) and the risk of a fracture, such as a hip or vertebra, increases as well.

            So the question arises, what can we do to slow down this process and maybe even reverse it? The answer is, A LOT!!! Just like muscles shrink and atrophy if they are not used, so does our ability to maintain our balance. We have to keep challenging our balance in order to keep those neuromotor pathways open. That need doesn’t stop after childhood, and in fact, becomes more important as we age. Last month, we talked about the “normal” length of time people can stand on one foot with the eyes open verses closed. If you tried the test, do you remember the steadiness difference? This “test” can be used at various time intervals, such as once a month, as you add balance challenging exercises to your daily routine. Frequently, people will find that within the first 2-4 weeks, they will feel more “sure” or secure on their feet, and even may not feel the need for a cane, or they’ll reach out less often for a hand rail. Start with simple exercises like standing with your feet together and hold that position for progressively longer times (eyes open and closed). We will continue this discussion next month with more balance stimulating exercises.

            We realize you have a choice in who you choose to provide your healthcare services.  If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.

To schedule an appointment for low back pain treatment in San Francisco call 415-392-2225. Providing chiropractic and spinal decompression therapy since 1992.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain and Foot Orthotics

foot orthotics san franciscoLow back pain (LBP) can result from many causes, and sometimes it just occurs for reasons that are not clear, such as the accumulation of stresses that occur over time. Many causes of low back pain have been described such as bending over “wrong,” combined bending and twisting, lifting, over reaching, climbing, sitting too long, repetitious activities at home or work, sports injuries, being out of shape, and so on. But what about balance? Because poor balance leads to falling, which is the #1 cause of injuries in the elderly, ANYTHING that we can do to improve our balance should help prevent falls and hence low back injuries. Let’s look at strategies to improve our balance.

            First, let’s measure our ability to balance by using a simple test you can do yourself. Stand on one leg in the corner of a room or in a doorway where you can easily grab onto something if you feel like you’re going to fall. Try to do this without holding on to anything, first with your eyes open and a second time with your eyes closed. If you have a stopwatch, click it when you start and stop (when you put your foot down). Otherwise, count, “…1001, 1002, 1003, etc.” Studies have shown that for those under 60 years old, you’re “normal” if you can balance on one leg with your eyes open for 30 seconds and 25 seconds with your eyes closed. Between ages 60-69, normal is 23 sec. (eyes open) and 10 sec. (eyes closed) is normal. If you’re 70-79 years old, normal is 14 seconds (eyes open) and 4 seconds (eyes closed). Give it a try! Notice how “normal” drops as we age. From 25 sec. to 4 sec. between age 59 and 70 is pretty dramatic! No wonder falling is so common among the elderly!

            So, now that you’ve tested yourself, I’m guessing you aren’t too impressed with your balance skills. The question now is, how can we improve our balance? Performing balance exercises with a rocker, wobble board or cushion is VERY EFFECTIVE! You’ll be surprised that if you use this for 10 minutes a day, the improvement in balance is significant in just 2 weeks. Another method takes no effort at all on your part, and that is the use of custom made foot orthotics. Simply known as arch supports, foot orthotics (the good “prescription” kind) correct the rolling in or out of the heel bone, referred to as pronation (rolling in = most common) or supination (rolling out) by wedging the heel of the orthotic/arch support. This stabilizes the ankle joint, reduces the inward or outward shift at the knee and hip joints, and as a result, improves our balance.

            Results of a recent study proved this to be the case. Researchers studied 13 subjects over 65 years of age who reported at least 1 unexpected fall in the past 12 months and measured their balance skills using a similar test as the one you just tried as well as 3 other tests (tandem stance, tandem gait, and alternating step tests) twice before and twice after starting use of custom foot orthotic intervention (immediately after and 2 weeks later). In each of the 4 balance tests, improvement was statistically significant in the post-tests and 2-week later follow-up tests PROVING that balance is effectively improved when wearing custom made foot orthotics. We recommend doing BOTH the exercises and the use of custom foot orthotics to obtain even better results. Since falling is such a common occurrence at any age, especially in those over 60-65 years old, these simple strategies seem like a “no-brainer” to implement into a treatment program, especially for people with poor bone density at high risk for fractures.

            We realize you have a choice in who you choose to provide your healthcare services.  If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.

To schedule an appointment for low back pain treatment in San Francisco call 415-392-2225

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain and Sleep – Part 3

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Nothing is more important than a good nights sleep!

For the last 2 months, we’ve discussed the importance of sleep and its effect on low back pain (LBP). Last month, we offered 9 ways to improve sleep quality, and this month we will conclude this topic with 11 more. Sleep deprivation has been called, “…an epidemic” by the Centers for Disease Control and Prevention. To achieve and maintain good health, we must ensure restorative sleep!  Here are additional ways to do that (continued from last month):

  1. Avoid snacks at bedtime …especially grains and sugars as these will raise your blood sugar and delay sleep. Later, when blood sugar drops too low (hypoglycemia), you not only wake up but falling back to sleep becomes problematic. Dairy foods can also interrupt sleep.
  2. Take a hot bath, shower or sauna before bed. This will raise your body temperature and cooling off facilitates sleep. The temperature drop from getting out of the bath signals to your body that “it’s time for bed.”
  3. Keep your feet warm! Consider wearing socks to bed as our feet often feel cold before the rest of the body because they have the poorest circulation. Cold feet make falling asleep difficult!
  4. Rest your mind! Stop “brain work” at least 1 hour before bed to give your mind a rest so you can calm down. Don’t think about tomorrow’s schedule or deadlines.
  5. Avoid TV right before bed. TV can be too stimulating to the brain, preventing you from falling asleep quickly as it disrupts your pineal gland function.
  6. Consider a “sound machine.” Listen to the sound of white noise or nature sounds, such as the ocean or forest, to drown out upsetting background noise and soothe you to sleep.
  7. Relaxation reading. Don’t read anything stimulating, such as a mystery or suspense novels, as it makes sleeping a challenge.
  8. Avoid PM caffeine. Studies show that caffeine can stay active in your system long after consumption.
  9. Avoid alcohol. Though drowsiness can occur, many will often wake up several hours later, unable to fall back asleep. This can prohibit deep sleep, the most restoring sleep (~4th hour).
  10. Exercise regularly! Exercising for at least 30 minutes per day can improve your sleep.
  11. Increase your melatonin. If you can’t increase levels naturally with exposure to bright sunlight in the daytime and absolute complete darkness at night, consider supplementation.

            We realize you have a choice in who you choose to provide your healthcare services.  If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.

To schedule an appointment with one of our San Francisco Chiropractors call 415-392-2225. Mention this article for a complimentary consultation. 

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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When to Consider Nonsurgical Spinal Decompression

drx9000 in san francisco
Spinal Decompression Therapy with DRX9000

We have been providing natural solutions for low back pain and sciatica in San Francisco for over 20 years now.  About 8 years ago we began to incorporate nonsurgical spinal decompression with the DRX9000 into our treatment protocols. The results have been outstanding.

Prior to spinal decompression we would have to refer out patients that did not respond to our treatment, which consisted of chiropractic adjustments, myofascial release, deep tissue laser, acupuncture, custom exercises, yoga, and traction. We also consulted our chronic back pain patients on plant based nutrition and meditation.

It sounds like a lot…but sometimes it just was not enough and we would need to refer out for surgical consultation and possible back surgery.

But that was pre-spinal decompression. We still have all the tools at our disposal that we used to have, but we also have the DRX9000 spinal decompression system.

Spinal decompression machines are designed and built to treat neurovascular compression syndromes such as herniated and bulging discs, degenerative disc disease, spinal stenosis, and facet syndrome, without drugs or surgery.

The machine is able to isolate of a specific spinal disc, say L5-S1 (the most commonly treated) and initiate healing. Spinal decompression seeks to enlarge the disc space, elongate the spine, stretch and strengthen the spinal muscles and ligaments, rehydrate the injured disc, and re-position the herniated disc fragments back where they belong and off the spinal cord and nerves. It sounds like a lot, but that’s how it works.

Does it work every time? NO…nothing does…just most of the time.

Even in the unlikely event  nonsurgical spinal decompression with the DRX9000 fails to deliver you are still left whole and can explore other treatment options. If you have spinal surgery and pieces of disc are cut away or the spine is fused, you are not left whole and may be disqualified from ever trying decompression therapy. This is why we recommend trying the DRX9000 first.

You should consider spinal decompression therapy if you have low back pain, sciatica, leg weakness, chronic back pain, hip pain, and have been diagnosed with a herniated or bulging disc (or other conditions listed above) that are not responding to conventional back pain treatments.

Sure, cortisone injections may make you feel better temporarily…but the long term effects can be deadly with repeated use. Spinal decompression addresses the cause and does it naturally. Those in the know, including medical doctors, physical therapist, and professional athletes are using spinal decompression as a tool to avoid surgery and stay healthy…and you can too.

To find out if you are a candidate for nonsurgical spinal decompression in San Francisco, please call 415-392-2225 and ask for a complimentary consultation. Chances are you will be glad you did 🙂

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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